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Ghana,
Africa
Food
Ghanaians they make a lot of stew and grow lots of their own veggies and spices.
Tuo Zaafi
This dish is often served at dinner. It is doughballs (made of corn or millet) that you dip in sauce. It is something you should try when travling in Ghana.
Stews
There are many kinds of stews accompined by rice. The most popular stews are: okra stew, bean stew, fish stew, forowe (tomato fish) stew, and groundnut (peanut) stew.
Spices
Spices are used to prepare most of the meals cooked. Most meals are only one course.
Farming
Farming is a big part of the diet that people from Ghana eat. Women usually grow the food and prepare it for meals.
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